This will be the first post of many in which we will go on a journey to examine human performance. This will be a safe and stable environment to debunk myths, attack misinformation and share practical applications to training principles, sport performance, nutrition, endocrine system, psychology, physiology, biology; really anything that is responsible for why we are who we are and how high we can truly go. Looking forward to contributing to a change our system in the United States needs so greatly.
Sincerely,
Coach
This will be the first post of many in which we will go on a journey to examine human performance. This will be a safe and stable environment to debunk myths, attack misinformation and share practical applications to training principles, sport performance, nutrition, endocrine system, psychology, physiology, biology; really anything that is responsible for why we are who we are and how high we can truly go. Looking forward to contributing to a change our system in the United States needs so greatly.
Sincerely,
Coach
